Pós-Carnaval: Suco Detox Energético




Por Leina Mara
Não tem jeito, o carnaval acabou! E para conseguirmos enfim “começar o ano”, precisamos eliminar as toxinas do corpo adquiridas durante a folia. Por isso vamos ensinar uma receita de suco Detox energético para melhorar o funcionamento do intestino e hidratar o corpo. Anote! 

Foto: Divulgação

Ingredientes: 
4 cenouras 
1 maçã 
Suco de 1 limão 
2 laranjas 
1 pedaço de gengibre 
Água de coco 

Modo de preparo:
Em uma centrífuga ou no liquidificador, bata meio copo de água de coco com os ingrediente. Beba sem adoçar e reponha as energias para o novo ciclo.

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